INNER YOUTH face-yoga & self-care

We live in challenging times, full of unexpected twists.

Self-care has become even more important.

Do you want to upgrade the quality of your life and feel better?

Re-establish your inner rejuvenation power.

 Change your lifestyle with my help.

Request your personalized plan for face-yoga exercises, 

combined with healthy diet and daily de-stress practice.

My goal is to share my knowledge on how to empower you body and rejuvenate your face with proven exercises and help you to achieve lifestyle changes, step-by-step through guided classes and various tips. 

 My first license and passion is Face Yoga and implementation of exercises in a simple daily routine - which will restore the hormonal balance of your body - and with that, activate your inneryouthfulness.

Approach to a healthy lifestyle has to be holistic, so there is much more that I can offer on topics for healthy diet, body exercising in connection with face-yoga, all based on my personal experience with burnout and painful path of regeneration.

You are invited to join me on-line for available courses, check for more details on 

Online classes tab.

 I share health and lifestyle tips on self-care on my IG account @inneryouthfulness.

Try it out for yourself, contact me:

Check my blog for free lifestyle tips.