My goal is to share my knowledge on how to empower you body and rejuvenate your face with proven exercises and help you to achieve lifestyle changes, step-by-step through guided classes and various tips.
My first license and passion is Face Yoga and implementation of exercises in a simple daily routine - which will restore the hormonal balance of your body - and with that, activate your inneryouthfulness.
Approach to a healthy lifestyle has to be holistic, so there is much more that I can offer on topics for healthy diet, body exercising in connection with face-yoga, all based on my personal experience with burnout and painful path of regeneration.
You are invited to join me on-line for available courses, check for more details on
Online classes tab.