face-yoga & self-care
FACE YOGA & BASIC RULES
With face yoga it's important to follow a few basic rules when exercising.
Only when you follow each step precisely, you can be
successful in desired face lifting effect.
To be present and focused while practicing, gives the best results.
Our weights in face yoga are our hands, we always start with static exercises, when we hold the specific position, we endure for 30 seconds and perform at least three repetitions of each exercise, before moving to the next one.
Enroll to the Face Yoga Basic Course and you will get a golden package of vital face exercises.
You will learn how to exercise properly and will be monitored and corrected by a licensed teacher, till you know the correct execution for each face exercise.
Start Your Rejuvenation journey today.